Hello friends, welcome to the new blog, so friends, in today’s blog we will discuss about the best in this blog. stress motivational quotes in english 2024 So friends, all of you will have problems in your life, some will have problems in your career, some will have problems in your family, some will have problems in love, so I have brought the best for all of you. stress motivational quotes So friends, to reduce your problems, I have brought motivation quotes. So friends, if you also like this blog, then give a like and comment in the comment box and if you like to read such motivation blogs then go to this website and read it. Please comment and tell us how you liked this blog. Thank you.
stress motivational quotes
stress motivational quotes
The truth is that stress doesnโt come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances
Calmness is the cradle of power
Stress acts as an accelerator: it will push you either forward or backward, but you choose which direction
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Itโs not stress that kills us, itโs our reaction to it.
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Much of the stress that people feel doesnโt come from having too much to do. It comes from not finishing what theyโve started
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterdayโs burden over again today, and then add the burden of the morrow before we are required to bear it
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Stress, anxiety, and depression are caused when we are living to please others
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
There is no such thing as a stress-free life. No evidence has ever been presented which suggests that a stress-free life can ever be achieved. Stress can be managed, relieved, and lessened, but never eliminated
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Stress is not what happens to us. It’s our response to what happens. And our response is something we can choose
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Stress is like spice: In the right proportion, it enhances the flavour of a dish. Too little produces a bland, dull meal; too much may choke you
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
motivation
Todayโs world is stressful. There are so many competing demands, and our culture celebrates โdoingโ and being busy rather than stillness or calmness
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
The only way to do great work is to love what you do
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
If you donโt prioritise it, thereโs a real risk you could burn out
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Your time is limited, donโt waste it living someone elseโs life
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
The greatest weapon against stress is our ability to choose one thought over another
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
During a stressful period we often forget this, and let our thoughts control us, rather than choosing which ones to engage with
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
The future depends on what you do today
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
The only thing that stands between you and your dream is the will to try and the belief that it is actually possible
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Gratitude is a skill we need to practise regularly, to form a habit
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Stress Management
Every day, think as you wake up, โI am fortunate to be alive. I have a precious human life. I am not going to waste it
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love โ even the most simple action
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Bring yourself into the present and focus on your external and internal senses
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
For example, you might hear the sound of your breath, and see cars driving by outside your window, and smell your morning coffee. Just notice, without judgement
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
She reminds us that living in the present doesnโt have to be all about stillness
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Every day brings a chance for you to draw your breath, kick off your shoes, and dance
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
I always tell my patients that during tough times the number one priority is self-care
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Sleep is when our soul actually refreshes our body
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
motivation quotes
All our dreams can come true, if we have the courage to pursue them
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
The future belongs to those who believe in the beauty of their dreams
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Dreams come true. Without that possibility, nature would not incite us to have them
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Dream as if you’ll live forever. Live as if you’ll die today
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Some men see things as they are and say why. I dream things that never were and say why not
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Very small but very true!
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Your nature is your future
Life has got all those twists and turns. You’ve got to hold on tight and off you go
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Keep your face always toward the sunshine, and shadows will fall behind you
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Be courageous. Challenge orthodoxy. Stand up for what you believe in. When you are in your rocking chair talking to your grandchildren many years from now, be sure you have a good story to tell.
โฆ๐ โฆเนโค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
You make a choice: continue living your life feeling muddled in this abyss of self-misunderstanding, or you find your identity independent of it. You draw your own box
โค๏ธโ๐ฅ๐ฏ ๐ ๐งฟ ๐ฆ ๐
Motivation is the drive to achieve your goals or needs. Motivation is important to break old habits and to develop healthy ones. Many people struggle with getting and staying motivated, especially if they have mental health conditions such as depression or anxiety
Yes, someone else’s motivation can inspire and influence your own motivation. Observing someone’s drive and passion can serve as a role model, create a sense of competition or comparison, provide social support, and ignite your own internal motivation
Because intrinsically motivated behavior is not contingent upon any external reward or punishment, and involves self-directed motivation, it is both stronger and longer lasting, especially in the face of challenges
There are many things that motivate us. But the most powerful motivator of all is fear. Fear is a primal instinct that served us as cave dwellers and still serves us today. It keeps us alive, because if we survive a bad experience, we never forget how to avoid it in the future
Some common reasons why people experience a lack of motivation include feeling overwhelmed with tasks or goals, lacking a strong reason or purpose for their work, feeling like their efforts are not appreciated or valued, experiencing fear of failure or fear of success, feeling burnt out or exhausted, or dealing with
conclusion, motivation is the driving force behind success. By setting clear goals, finding your “why,” visualizing success, surrounding yourself with positivity, celebrating small wins, and keeping learning, you can maintain your motivation and achieve your goals. Stay focused, stay positive, and stay motivated
Conclusion
If you also liked these motivation quotes, then do give a like and comment. Follow this website to read such motivation posts. I keep posting daily motivation on this website. If you like this blog, then do share it with your friends. do thank you
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